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Adaptogens as ashwagandha and schisandra reduce stress and anxiety, increasing vitality and reduce hunger.Ā Lavender and valerian are commonly used as natural sleeping aids, combined with the benefits or matcha your energy levels will improve. Ā Keeping hormones like cortisol balanced will help to burn fat easily. Through kelp as an antioxidant, amla berries extract and nopal cactus your body weight will be in control reducing appetite and improving your digestion. Ā Moringa helps your body heal and build muscle.