SOUL Frequently Asked Questions

🌿How many capsules per day should I take? 

     2 while fasting.

🌿 What happens if I take more than 2? 

      Our product is 100% natural, it won't be a problem.

🌿 What happens if I forgot to take a dose one day?

      It's fine, continue normal dosage.

🌿 Who can consume Soul?

       Soul is designed for all humans alike, so please just don't give soul to your         pets. 

🌿 How much time do I have to wait until I eat? 

      Wait at least 30 minutes to break your fast. 

🌿How much water do I have to take? 

      Half of your weight in pounds to ounces of water.   

    Example: your weight is 130 pounds, divided by 2 is 65. We recommend you drink at least 65 ounces of water.  

🌿 What about intermittent fasting? 

     Fasting is recommended at least once a week. It will help your body take a break from digestion. 

🌿Is this good for keto/paleo or other diets?

    Yes, Soul is a great complement for diets.

🌿 Can I exercise while I take this supplement?

     Yes, we highly recommend it!

🌿 Can I consume alcohol? 

     It doesn't interfere if you drink alcohol but remember to consume it moderately and drink a lot of water.  

 🌿How long do you recommend I take Soul for?

      We recommend two weeks breaks every six months.